The importance of outdoor activities for children

Tissot, a famous French medical scientist in the eighteenth century, believed: "Sports can replace almost any drug in terms of its role, but no drug in the world can replace the role of sports." Exercise is especially important for young children. Outdoor activities are not only a very important part of young children’s daily life, but also a basic form of young children’s exercise.

1. Outdoor activities are important measures to keep fit, reduce and prevent the occurrence of diseases

Outdoor activities can enhance the physical fitness of children and promote the healthy development of the body. Young children are in the period of growth and development, and the development of the various organs and systems of the body is not mature and perfect, and the ability to adapt to the external environment is weak, and they are easily affected by changes in various natural factors. Outdoor sports activities suitable for the physiological characteristics of young children can improve the adaptability and disease resistance of young children.

2. Outdoor activities are an effective way to promote the psychological development of young children

Outdoor activities are activities that young children like. Almost all young children like to go out for "walking". Participating in outdoor sports activities not only refreshes your child's spirits and moods, but also enhances your child's self-confidence and cultivates children's brave, strong, and responsive qualities.

Outdoor activities are a joyful process for children. During free outdoor activities, children catch insects in the grass and observe the shapes and habits of these little creatures. The children will participate in the game in a more natural and relaxed state.

In the entire outdoor activities, the role of teachers is no longer managers, educators, and guides. They have become children’s childlike game partners, and mentors become helpful friends, allowing children to experience a new and harmonious change in interpersonal relationships.

3. Outdoor activities are the best way to strengthen safety education and enhance children's self-protection awareness

Outdoor venues have a wide range of activities. When children are scattered around, the teacher's sight cannot take care of every child. Therefore, before the activity, the teacher should always confess the rules of the activity and related safety matters to the children, enhance self-protection awareness, and anticipate possible unsafe factors.

Outdoor activities help babies understand the environment through exercise and feeling: German preschool education circles believe that outdoor activities are great for children, such as climbing, jumping, and running. Children are born to like sports, through and feeling, they will gradually understand the external environment, children realize that things have antecedents and consequences, and understand the internal relations of things in different ways. As the scope of activities expands, children's self-confidence can also be continuously strengthened.

Exercise can make people better maintain their own body, and it is also a process for people to constantly challenge themselves and break through themselves. It not only guarantees people's physical health, but also ensures that people's lives are more self-disciplined, and can add more fun to life.